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Quarantine and Coronavirus: A How-To Information

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Keep house except you will need to see a health care provider. No journeys to the workplace or college, no buying. In case you should come out of your room, put on a masks. And don’t share towels.

If you’re among the many 1000’s of People now self-quarantined due to doable an infection with the coronavirus, these are a number of of the brand new home guidelines, courtesy of your native well being officers and the Facilities for Illness Management and Prevention.

Self-quarantine and self-isolation are totally different. The primary measure is for the big numbers of wholesome individuals who could fall sick following doable publicity. The second is for people who find themselves ailing with the coronavirus — they’re a hazard to their household and guests, and have to be watched rigorously in case they deteriorate.

In the intervening time, with testing nonetheless scarce in a lot of the nation, it’s onerous for a lot of People to know whether or not they’re contaminated or simply being prudent.

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Separation If you are potentially infectious, it is important that you separate yourself from your partner, your housemates, your children, your elderly aunt. To be on the safe side, you shouldn’t even pet your dog, according to the C.D.C., although pets are not known to transmit the coronavirus.

A room must be designated for your exclusive use. A bathroom should be, too, if possible. Every surface you cough on or touch could become contaminated with the virus.

You should have no visitors, and keep three to six feet away from others. Don’t take the bus or subway, or even a taxi.

Masks If you must be around other people — in your home, or in a car, because you’re on your way to see a doctor (only after you have called) — you should wear a mask, and everyone else should, too.

But first, you or one of your friends or family members have to find masks, which are sold out almost everywhere. If you can’t, you can create a makeshift one from a scarf or other garment.

Hygiene If you cough or sneeze, you should cover your mouth and nose with a tissue, and discard the used tissue in a lined trash can. Then you must immediately wash your hands with soap and water for at least 20 seconds.

You can use sanitizer, if you can find it, but soap and water are preferred.

Even if you haven’t coughed or sneezed, you should wash your hands frequently, and avoid touching your eyes, nose and mouth, if you haven’t just washed them.

When around a symptomatic patient, household members must wear a face mask, as well as gloves if they have contact with his or her bodily fluids. These should be thrown away immediately, never reused.

Elderly members of the household and those with chronic medical conditions risk severe complications, even death, if they become infected. Pregnant women may also be at particular risk, although the data aren’t clear. Contact with the secluded individual should be minimized.

In China, 70 to 80 percent of transmission occurred within family clusters, according to the World Health Organization. Local governments there were forced to set up isolation wards with thousands of beds in gymnasiums and stadiums to care for people who lived alone or were at risk of infecting their families.

Family members should monitor their own health, and contact a doctor if they develop a cough, fever or shortness of breath, signs of Covid-19, the technical name of the illness caused by the coronavirus. Please call first, so the office can prepare for your visit or direct you to a more appropriate site for care.

Not everyone can work remotely, and a two-week absence from work can take an enormous financial toll on hourly wage workers who have to clock in and show up to get paid, or who are part of the gig economy with no single employer.

However, included in the new $2 trillion stimulus package is jobless aid for many of those required to quarantine. (Who qualifies, how much aid can be collected and more information about the stimulus plan can be found here.)

“In exchange,” he said, “we as a nation owe you the right to a humane period of separation, where we meet your essential needs like medicine, health care, food and sick pay.”

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